Have you been wishing you could find Paleo sandwich bread options you could purchase that meet all your dietary requirements? Wondering if there are companies focused exclusively on baked goods made with Paleo, grain free and gluten free flours? In this article we lay out our research into companies claiming to offer strict Paleo and […] Continue reading →
Do you wish you could find Paleo hamburger buns made with almond flour, coconut flour or other grain free, 100% real food ingredients? Have you found amazing recipes online for Paleo, SCD and/or Keto hamburger buns but wish you could also have options for days when you don’t have time to bake your own buns […] Continue reading →
Are you a banana bread lover? Have you been searching for Paleo banana bread brands (or Whole 30, GAPS, AIP or keto banana breads), hoping you might be able to find a product you could buy that works with your new dietary requirements? The good news is that as real food diets have been catching […] Continue reading →
There are a variety of reasons you might have chosen to follow a Keto diet. You might be interested in losing weight, supplementing your physical training, hoping to improve brain function (they have been studying the diet with people suffering from epilepsy although it’s early days), or hoping to lower your risk of diabetes or […] Continue reading →
There are many reasons you may have chosen to follow a diet that eliminates grains, sugar, and processed oils and fats. If you’re following a Paleo diet you might be looking to lose weight, or ease digestive distress caused by gluten. Similarly, if you’re following a Keto diet, you’re looking to dramatically reduce your carbohydrate […] Continue reading →
Many people looking to eat healthier often start by eliminating gluten and dairy from their diet. If you’ve been having digestive distress (gluten or lactose intolerance), or if you’ve been diagnosed with Celiac disease, elimination diets can help ease and reduce symptoms. However, you may have found that searching for recipes, shopping for, and preparing […] Continue reading →
Smoked salmon can be a great option if you are looking for a delicious treat while still following a healthy, clean eating, Paleo or another sugar free, additive free or grain free diet. There is no reason that smoked salmon can’t be made with high quality ingredients like alaskan and wild caught salmon. Many traditional versions of […] Continue reading →
The Internet is chock-full of resources for those looking to make Paleo eating a more sustainable part of their everyday life. While it may have been difficult a few years ago to find companies dedicated to Paleo customers, there is now a wide array of companies and services available to those who wish to eat […] Continue reading →
In order to cook Paleo, you need to find Paleo-friendly recipes and specialty food stores where you can locate organic produce and grass-fed, pastured, or wild-caught proteins. While you love home-cooked meals, the process of preparing to cook Paleo can be incredibly time consuming. A number of our readers have expressed interest in home-delivered Paleo […] Continue reading →
Last Updated on: June 14, 2018 Starting out on any diet can be difficult, but if you’ve committed to following an AIP diet, you’re on this journey for a reason. You may be trying to reset or support the growth of healthy bacteria in your gut, or perhaps you’ve already experienced that the AIP diet […] Continue reading →