8 Paleo Meal Delivery Rochester Companies offering Healthy, Organic, Gluten Free and Grain Free Meals

Looking for Paleo meal delivery options in Rochester? Meals made with organic, seasonal, gluten free and pastured ingredients? In this article we cover all the options in the Rochester area
[Photo credit: bvi4092 / CC BY]

As a resident of Rochester, our readers have a wide selection of services catering to every dietary choice imaginable. In this post, we will be going through some of the choices in the area for getting healthy gluten/grain free and Paleo meals delivered to your home or office. Many of these companies offer organic ingredients, pastured and grass fed proteins, sweetener-free foods and options for people following diets like Paleo, Primal, Whole 30, and more. Our readers will even receive discounts at some of these locations. Rochester, New York has been rated one of most livable places in the U.S,, and for good reason. There is great food in Rochester, including a lot of options for those looking for a Paleo or grain-free alternatives.

Local Paleo Food Delivery Rochester Options

The following section covers companies based locally in the Rochester area that offer Paleo food delivery. Although not focusing exclusively on Paleo meals like some of the national Paleo delivery companies covered towards the end of this article, these are local businesses that offer at least some portion of their menu that is Paleo compliant. They deliver fresh meals made locally to residents within Rochester and are definitely worth checking out to see if they meet your specific requirements.

Effortlessly Healthy Meals in Rochester

Effortlessly Healthy Meals

The founder of Effortlessly Healthy Meals used the Paleo Diet to help her get her lifelong psoriatic arthritis under control (into remission). She founded Effortlessly Healthy Meals to share this healthy way of eating with others in the area. EH delivers healthy meals to residents of Rochester. Their delivery menu includes both gluten free, and traditional vegan and vegetarian items alongside Paleo menu items, which are marked with a P. In addition, they operate both a food truck and more recently a cafe, with a healthier version of the traditional area Garbage Plate as one of the menu items.

For more information on Effortlessly Healthy Meals and for prices see:


Effortlessly Healthy Meals Reviews:

http://sipandsavourrochester.blogspot.com/2016/01/effortlessly-healthy-meals.html http://www.democratandchronicle.com/story/lifestyle/rocflavors/reviews/2016/02/24/week-eating-effortlessly-healthy/79125326/ http://www.livablecny.com/paleo-eat-healthy-cny/ Effortlessly Healthy Meals Yelp Reviews: https://www.yelp.com/biz/effortlessly-healthy-rochester-2?osq=paleo Effortlessly Healthy Meals Facebook Reviews: https://www.facebook.com/pg/EffortlesslyHealthy/reviews/?ref=page_internal This post contains affiliate links. Thank you for supporting us! Click here to learn what this means.

National Companies Offering Paleo Meal Delivery to Rochester

The following larger companies which focus specifically on the Paleo Diet and deliver to all home and business addresses throughout the Rochester area and beyond. Meals are delivered via express mail in custom cooler boxes with ice packs, in some cases fresh and ready to re-heat that week or for some other companies as frozen Paleo meals to be stashed in the freezer. These larger companies, which cover a larger range of people are able to specialize in features that appeal to people on the Paleo Diet, such as using exclusively grass fed and pastured proteins, wild caught fish and organic and/or seasonal produce grown by local farmers they have a direct relationship with. Several are even able to offer specialty Paleo plans such as AIP, Vegan, Whole 30 certified or Wahl’s Paleo compliant meal plans. If those attributes sound appealing, be sure to check out the various companies below to see if any fit what you are looking for. Luckily all Rochester residents can take advantage of working with these companies.

Screenshot of the Paleo on the Go Home Page – Paleo on the go offer well balanced meal and Paleo meal delivery Rochester all across Rochester area. They also offer Rochester prepared meals and healthy food delivery Rochester to the people of Rochester. If you are looking for awesome paleo in Rochester, you should taste their paleo and you can also enjoy the food from home by their healthy food delivery Rochester service.
Paleo on the Go

Paleo on the Go

Paleo on the Go is popular nationwide delivery service of quality, wholesome meals. They take their Paleo certifications seriously, and they have quite a few. To add some measure behind their words, they have teamed up with Paleo Mom website and cook books. They will deliver to anywhere in the Rochester area. See paleoonthego.com for prices and meal options. Note: Paleo on the Go is offering a 10% discount for our readers, use code “MYPALEOS” at checkout for 10% off your entire order – one time use.

For our detailed write up on Paleo on the Go including reviews, see our in-depth coverage on them.

Screenshot of the Trifecta Home Page – If you live in Rochester region and looking for Rochester Paleo Restaurent, then trifecta is one of the best option. You can get prepared food delivery Rochester from Trifecta. They guaranty on fresh meal delivery Rochester inside Rochester region. Don’t forget to try Trifecta’s meal delivery service Rochester and their delicious paleo.


Trifecta delivers nutritious, delicious meals that are organic, humane and sustainable. They have partnered with some big names in the Paleo community on their Paleo meal plan and they deliver to all of our readers in the Rochester area. See trifectanutrition.com for current prices for their Paleo and organic meal delivery Rochester offerings.

For our detailed write up on Trifecta including reviews, see our in-depth coverage on them.

Screenshot of the The Good Kitchen Home Page – The Good Kitchen is offering prepared meal delivery Rochester and customizable meal plans for our readers in Rochester region. If you are interested about Paleo, you can try The Good Kitchen’s Paleo and their Rochester Paleo Delivery service. You can also get other meal delivery Rochester from The Good Kitchen. The Good kitchen provides well balanced meal plans and meal delivery Rochester service for their customers.
The Good Kitchen

The Good Kitchen

The Good Kitchen allows either choosing a pre-selected meal plan or customizing the individual meals in your plan so that you get exactly the dishes you want. They allow you to choose this from either a Pegan (Paleo Vegetarian), Grass Fed beef, Pastured Pork or Free Range Chicken based menu. And they deliver to all addresses in the Rochester area. If you’re interested, please see thegoodkitchen.com for current prices. The Good Kitchen is offering a 15% discount for our readers. Use promo code “mypaleos” at checkout for 15% off your first order.

For our detailed write up on The Good Kitchen including reviews, see our in-depth coverage on them.

Screenshot of the Pete’s Paleo Home Page – Pate’s Paleo is a Rochester Paleo friendly restaurant who is providing healthy food delivery Rochester to all our readers in Rochester. If you are looking for home delivered meals Rochester, you can take it from Pete’s Paleo fresh meal delivery Rochester service and enjoy the delicious food from your home.
Pete’s Paleo

Petes Paleo

Whether or not you suffer from a chronic health condition, the Wahls Paleo product line from Pete’s Paleo is sure to be enjoyable. Another of the most popular plans is their sugar detox, as all of their meals are made without sugars or sweeteners. To top that all off, they also bring all of their meals right to your door anywhere in Rochester. See petespaleo.com for a complete list of prices, meal plans, and local Paleo food delivery options.

Screenshot of the Eatology Home Page – Eatology creates amazing foods and give Rochester meal delivery inside the Rochester area.Though it’s a pleo restaurant Rochester, they also provide other meal delivery Rochester to the region of Rochester. They offer healty delivery Rochester all across Rochester.


Eatology delivers a touch of science alongside their delicious meals. Their mission is to help their customers maintain a healthy weight. Their meals are Paleo compliant, and they will bring them to you, anywhere in Rochester. See http://www.eatology.co for Eatology’s Paleo-zone plans and pricing, including nationwide plans for healthy meal delivery Rochester options. Eatology is offering a 20% off promo for our readers (works for first & all later orders), use code “ZACHPALEO” at checkout

Screenshot of the Pre-Made Paleo Home Page –.You are in Rochester and willing to have some fresh paleo, try Rochester Paleo food delivery service of Pre-Made Paleo. Their meal delivery service Rochester offers healthy food delivery Rochester to the people of Rochester and the nearby communities. Healthy food delivery Rochester of Pre-Made Paleo brings you the fresh food to your door step of your house.
PreMade Paleo

Pre-Made Paleo

One of our most convenient food delivery services, Pre-Made Paleo will bring their frozen, pre-made meals to all of our readers in Rochester. Generally, all of their meals are Paleo compliant, but they are also the official service for the Whole 30 diet. The owner of Pre-Made Paleo is also the author of the Whole 30 cookbook series. See premadepaleo.com for prices and Paleo meal delivery Rochester inclusive nationwide plans Pre-made Paleo has offered a 10% discount (one time use) on all orders for our readers. Use code “MYPALEOS2018” at checkout

Screenshot of the Caveman Chefs Home Page – Caveman Chef bring their delicious food delivery service Rochester all over Rochester. They prepare wonderful foods and offer Rochester healthy meal delivery to all individuals and households in Rochester. If you are a Paleo lover and you are in Rochester, you must try the paleo of Caveman chef. Caveman Chef is a famous Paleo Restaurant Rochester and you can easily get the food by using their Rochester healthy delivery service and enjoy the delicious food from home.
Caveman Chefs

Caveman Chefs

Caveman Chefs adds a little zest to this list with internationally inspired cuisine. Although they are based out of Denver, they still provide delivery to all residents of Rochester. If you happen to be needing some variety for your meals, Caveman Chefs is there for you. Visit http://www.cavemanchefs.com for more information on their Paleo delivery Rochester options Caveman Chefs has offered 10% off all orders by mentioning the promo #ZachmyPALeos in the order comments or mentioned by phone during checkout.

For our detailed write up on Caveman Chefs including reviews, see our in-depth coverage on them.

Every Year there are More Options for Paleo Meal Delivery Rochester Paleo Delivery Options

There are so many great options for a Paleo diet follower in Rochester, especially when time is short. The companies we’ve listed for you specialize in convenience, whole foods, organics, and sustainability. Not only do they deliver to the Rochester area, but they also deliver nationwide. If you happen to move due to a job or school, they’re there for you. When you’re too busy to cook or buy your own food, it is a relief to know that the food you’re ordering is coming from a Paleo compliant kitchen. Just because you’re short on time doesn’t mean that you have to cut yourself short on your diet. That’s when the companies listed above come in handy.

Other Paleo Delivery Rochester Area Companies

If you have any other suggestions of other places offering Rochester Paleo Friendly Meal Delivery or Rochester Paleo restaurants that might offer takeout or delivery options, please let us know in the comments below.


My goal with this website is to help get the message out about grain free diets such as the Paleo and Primal diets, SCD diet and GAPS diet, so that more people might benefit from them. My other main goal is to help everyone transitioning to these diets, which can be challenging when first starting down this path. It definitely was for me.

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