When I first started out on the Specific Carbohydrate Diet one of the things that struck me as a bit strange was the term "SCD legal". In this article, I take a dive deep into the concept of...
Category: Intro SCD
What Carbs Can you Eat on the SCD Diet? 13 SCD Allowed Carbs
A common question and one that I had 7 years ago when I first started on the Specific Carbohydrate Diet relates to which carbohydrates are allowed on the diet. When talking about the SCD, most...
