In this article I go over a daily morning exercise routine that I have found invaluable for keeping me feeling my best and my GI health the best that it can be. I wanted to share what I have found to...
Category: Featured Articles
Savory Pumpkin in Thai Red Coconut Curry – Paleo, Gluten Free and Sugar Free
Just like in the Thai restaurant! This Paleo Pumpkin curry uses homemade Red Curry Paste to create a Thai Red Paleo coconut curry sauce. Rich, fragrant and filling with no absolutely added sugar,...
A new research project conducted by the Crohn's and Colitis Foundation of America will look at the grain free/gluten free Specific Carbohydrate diet as a treatment option for Crohn's Disease, the...
Wondering if the Paleo diet can prevent or even reverse heart disease and artery plaque? We look at a number of research articles and comments/testimonials I was able to locate across the web from...
Stuck eating fast food? Searching for viable fast food paleo options in a sea of junk? In this guide we cover 15 decent paleo fast food restaurant options to help cut down on the fear and loathing...
Want to save money while still choosing the best quality organic paleo ingredients? Your choice of ingredients may be the key Photo credit: Jamie McCaffrey / CC BY Despite the different reasons...
