A number of our readers who have been on the Paleo Diet for an extended period naturally start to look for ways to stay Paleo during a time crunch, such as purchasing frozen meals. We have...
Category: Paleo Health
My Morning Paleo Yoga Exercise Routine – Getting Energized Naturally First Thing in the Morning
In this article I go over a daily morning exercise routine that I have found invaluable for keeping me feeling my best and my GI health the best that it can be. I wanted to share what I have found to...
A new research project conducted by the Crohn's and Colitis Foundation of America will look at the grain free/gluten free Specific Carbohydrate diet as a treatment option for Crohn's Disease, the...
Wondering if the Paleo diet can prevent or even reverse heart disease and artery plaque? We look at a number of research articles and comments/testimonials I was able to locate across the web from...