Paleo Health – myPALeos

My Morning Paleo Yoga Exercise Routine – Getting Energized Naturally First Thing in the Morning

[caption id="attachment_2611" align="alignnone" width="720"] In this article I go over a daily morning exercise routine that I have found invaluable for keeping me feeling my best and my GI health...

New CCFA Study Will Test the Paleo-like Specific Carbohydrate Diet for Effectiveness in Treating Crohn’s Disease

[caption id="attachment_1824" align="alignnone" width="720"] A new research project conducted by the Crohn's and Colitis Foundation of America will look at the grain free/gluten free Specific...

Can the Paleo Diet Reverse Heart Disease?

[caption id="attachment_1419" align="alignnone" width="720"] Wondering if the Paleo diet can prevent or even reverse heart disease and artery plaque? We look at a number of research articles and...