New CCFA Study Will Test the Paleo-like Specific Carbohydrate Diet for Effectiveness in Treating Crohn’s Disease

Study... I have been waiting for this day for a long time. The Crohn’s and Colitis Foundation of America has recently agreed to conduct a comprehensive  study/clinical trial to review the effectiveness of the grain free/gluten free Specific Carbohydrate Diet (very similar to the Paleo diet) as a treatment option for Crohn’s Disease. For those who are not familiar with […] Continue reading →

Can the Paleo Diet Reverse Heart Disease?

Wondering if the Paleo diet can prevent or even reverse heart disease or artery plaque? We take a tour through the current research on Paleo and heart health, review testimonials across the web and try to draw some conclusions Photo credit: LivewithoutPS/ CC BY-ND I can recall seeing countless testimonials over the years of people noticing improvements in their heart health after switching to Paleo. These health gains have included risk factors such as obesity, diabetes, insulin resistance and other related blood markers.  Having followed the Paleo diet myself with great success in healing autoimmune disease, when I recently found out that my […] Continue reading →