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Posts by zach

link to Are There Any Paleo Frozen Dinners at Publix?

Are There Any Paleo Frozen Dinners at Publix?

Photo by the_donald_fotos / CC BY Our readers in the southern US have often wondered if they can pick up Paleo-friendly frozen meals at their local Publix. We attempted to do some...

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link to Are There Paleo Frozen Dinners at Kroger?

Are There Paleo Frozen Dinners at Kroger?

One common question we've seen in the community is whether there are Paleo frozen dinners available at local grocery store chains. In this case we are attempting to look at the options available...

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link to Are Banana Chips Paleo? What about Whole30? AIP?

Are Banana Chips Paleo? What about Whole30? AIP?

In looking at which snacks can be a good fit for the Paleo Diet, as well as AIP and Whole30, one of the first snack foods I looked at where banana chips. Traditional commercial...

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link to 9 Paleo Meal Delivery Services in New Jersey (Local NJ Options)

9 Paleo Meal Delivery Services in New Jersey (Local NJ Options)

Our readers in New Jersey often wonder what Paleo meal delivery services are out there specifically catering to NJ residents. We attempted to research all the local options, from companies based...

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link to Paleo Frozen Dinners at Whole Foods Market

Paleo Frozen Dinners at Whole Foods Market

Looking around the Whole Foods freezer aisle at the vast number of packaged ready-to-heat meals, I've often wondered. Are any of the frozen meals at Whole Foods Paleo friendly? Could any of the...

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link to Paleo Bakery Options in Washington DC are Finally Here!

Paleo Bakery Options in Washington DC are Finally Here!

As a DC resident, I know the challenge of finding Paleo compliant baked goods, especially locally. In this article I cover Paleo Bakeries I've been able to find in the Washington DC...

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About the Author

My goal with this website is to help get the message out about grain free diets such as the Paleo and Primal diets, SCD diet and GAPS diet, so that more people might benefit from them. My other main goal is to help everyone transitioning to these diets, which can be challenging when first starting down this path. It definitely was for me.

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