There is general agreement that eating fast food from a drive thru is the opposite of what the Paleo movement is all about. By making meals at home from scratch you know exactly what is going into your food and can control the quality and source of the ingredients. If you are considering supplementing your meals […] Continue reading → 
With the vast food options available in New York, there are restaurants that cater to all types of eaters, including increasingly those on the Paleo diet. Some paleo restaurants in NYC strictly follow the diet guidelines, while others offer a portion of the menu that qualifies as Paleo. New York City is a great place to […] Continue reading → 
Eating out on the paleo diet can be challenging. Luckily if you are looking for paleo restaurants, Austin is a great place! They even have a coffee shop/restaurant, dedicated completely to the paleo/primal diet. If you follow the recommendations below, you won’t have to miss out on the amazing Austin culinary scene. Whether you are […] Continue reading → 
Live in or visiting Denver? Following the Paleo Diet? Lucky for you, there are a number of local businesses in the Denver and Boulder areas catering to Paleo eaters, whether you are eating out or want your food delivered. Check out the below list highlighting every paleo restaurant Denver has to offer. Denver is a […] Continue reading →