There are many advantages to following the Paleo Diet, and there’s much to be gained in preparing meals from high-quality, natural ingredients, and cutting out grains, dairy, sugars, and unhealthy oils. But if you’re familiar with Paleo, you’re probably also familiar with the time it takes to create Paleo-compliant meals.
And there are occasions when you just don’t have time to cook Paleo.
There are bound to be moments in your week when your schedule gets hectic, and you can’t spend the effort necessary to create Paleo-specific dishes. Don’t worry. If you’re living in the greater Baltimore area, there are a host of places that will deliver Paleo meals straight to your door.
Whether you’re interested in ordering a last-minute takeout meal from a local restaurant, or establishing a recurring meal delivery plan with a national company, we’ve got you covered. Below, we’ve outlined companies who craft and deliver Paleo meals straight to your home. Our hopes are that you’ll find a series of options helpful to staying on track with your Paleo diet.
Local Paleo Food Delivery Baltimore Options
There are some great restaurants and delivery services local to Baltimore, and many of these services accommodate all kinds of diets, Paleo included. Though these local services are smaller than their national counterparts, and many don’t exclusively cater to Paleo customers, there are still a host of options available to you. If you find yourself pressed for time on a weekday evening, you might choose to support your local food scene and give one of these places a try!
Kerri Out Food
Kerri Out Food is a local catering and take out restaurant in Severna Park. In addition to their in-house restaurant/shop menu and catering services, they offer a Dinner Club service for those looking for healthy prepared meals. Meals are available for pickup or in some cases delivery. Although they do not specifically cater to the Paleo Diet or gluten free meal options, Kerri Out Food does designate those items that are Paleo on their Dinner Club menu with a special color so that they are easily identifiable (as well as gluten free and dairy free menu items). So if you are looking for a local option for takeout in the Baltimore area that offers some Paleo friendly dishes, Kerri Out Food is worth considering.
For more information on Kerri Out Food and for prices see:
Kerri Out Food Reviews:
Kerri Out Food Facebook Reviews: https://www.facebook.com/pg/KerriOutFood/reviews/?ref=page_internal
Kerri Out Food Yelp Reviews: https://www.yelp.com/biz/kerri-out-food-severna-park
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National Companies Offering Paleo Meal Delivery to Baltimore
If you’re looking for a more regular option for pre-made meals, or if you’d like to order a few meals to store in your freezer, you might think about ordering from some of these national companies. All the companies we’ve listed below specialize in cooking for the Paleo Diet. These companies create relationships with local farms and vendors and craft meals comprised of local, organic produce and grass-fed, pastured proteins and wild-caught fish. Many of these companies tailor meal plans that cater to specific Paleo diets, like Autoimmune Paleo protocol, Paleo-Zone and sugar free detox programs. Many have an option to ship meals fresh, but all have options for shipping meals frozen and express to your door.
Paleo on the Go
Paleo on the Go is a popular delivery service focusing exclusively on Paleo meals. They’ve earned a series of certifications from Paleo organizations as well as rave reviews by bloggers. They focus on creating meals that use grass fed, free range and humanely raised meats. They are one of the companies that offer a few different meals lines, including an AIP plan that cuts out nightshades and restricted ingredients. Paleo on the Go also offer weekly and a la carte meal plans, so you are able to better customizer your orders. Their meals are then packaged and shipped straight to you.
See paleoonthego.com for prices and meal options.
Note: Paleo on the Go is offering a 10% discount for our readers, use code “MYPALEOS” at checkout for 10% off your entire order – one time use.
Trifecta Nutrition is a California based company, and the majority of their ingredients come directly from local farmers. Trifecta is committed to using 100% organic ingredients and, while they create meals for other diet plans as well, has a program dedicated to Paleo. For all animal products used, Trifecta strives to meet a minimum humane level rating of 5. They have worked to limit their environmental footprint, using green packaging options instead of Styrofoam. A great benefit to ordering from Trifecta: shipping is free!
See trifectanutrition.com for current prices for their Paleo and organic meal delivery Baltimore offerings.
The Good Kitchen
The Good Kitchen has great options for those looking to customize their meal plans and has a large variety of meal choices, including vegetarian and vegan dishes. The Good Kitchen is one of the few companies who offer free meals as part of your first order with them. They make meal selection process easy, allowing you to choose from grass fed beef, chicken, pork, or vegetarian focused menus. The Good Kitchen is based out of North Carolina and source from local farmers. If you’re looking to try another region’s local produce, the Good Kitchen is a good option!
See thegoodkitchen.com for The Good Kitchens complete menu and list of healthy meals delivered Baltimore / nationwide plans.
The Good Kitchen is offering a 15% discount for our readers. Use promo code “mypaleos” at checkout for 15% off your first order.
Eatology’s Paleo meal plans incorporate the principals of the Zone protocol, which works to balance carbohydrates, proteins and fats within each meal. Theirs is a great plan for anyone looking to lose weight and balance blood insulin levels. As the meals are portion controlled, Eatology is also one of the least expensive meal services available. Their pricing remains consistent no matter the content of the meals, with increases in price responding only to increases in portion size. Eatology also offer discounts if you sign up for one of their recurring meal plans.
See http://www.eatology.co for Eatology’s Paleo-zone plans and pricing, including nationwide plans for healthy meal delivery Baltimore options.
Eatology is offering a 20% off promo for our readers (works for first & all later orders), use code “ZACHPALEO” at checkout
What differentiates Pre-made Paleo from some of the other national services is their rotating selection of chef specials, which include hard-to-find menu items like water buffalo, wild boar, and alpaca. They’ve been in business a while and, alongside their popular Whole30 meal plan, offer a number of complimentary products, like their own brand of Paleo pork rinds and cooking oils. Pre-Made Paleo’s chef is the author of a Whole 30 cookbook series and is a contributing writer on the Whole 30 website. They offer a variety of shipping options and are worth a try!
See premadepaleo.com for prices and Paleo meal delivery Baltimore inclusive nationwide plans
Pre-made Paleo has offered a 5% discount (one time use) on all orders for our readers. Use code “MYPALEOS2017” at checkout
Pete’s Paleo is a well-reviewed, high quality delivery service that prides itself on using in-season produce and proteins. They source their ingredients from local farmers and offer a constantly changing, seasonal menu. For those interested in purchasing sugar-free meals, Pete’s meals are sweetened naturally by fruits and vegetables. They’re a great option for those attempting a sugar detox. They also have a plan that follows the requirements of Wahl’s Paleo, for those striving to reduce symptoms of major health issues.
See petespaleo.com for a complete list of prices, meal plans and healthy food delivery Baltimore options.
Caveman Chefs is a Paleo delivery service based out in Denver and sourcing protein and produce from local Colorado farms and ranches. Their dishes are innovative and highly customizable. They’re one of the few companies that will work to accommodate individual dietary restrictions (like food allergies or AIP restrictions). While their website offers local pickup locations, they also ship to Baltimore.
Visit http://www.cavemanchefs.com for more information on their Paleo delivery Baltimore options
Caveman Chefs has offered 10% off all Caveman Chefs orders by mentioning the promo #ZachmyPALeos in the order comments or mentioned by phone during checkout.
Every Year there are More Options for Paleo Meal Delivery Baltimore & Paleo Delivery Options
With an abundance of options in the Baltimore area, there are plenty of solutions to those nights of the week when cooking just isn’t feasible. And if you are trying to maintain a diet that follows AIP, Wahls Paleo, or Whole30 restrictions there are companies that cater specifically to your needs.
Supplementing your Paleo cooking with the occasional pre-made meal can make a real difference in your ability to maintain your diet. Even when life gets stressful, there are still options that allow you to eat healthy and maintain your lifestyle.
Consider, too, the benefits of occasionally ordering pre-made meals. When you order from local restaurants, you’re supporting your local economy and food scene. If you order national companies, you’re able to try a wide variety of meats, fish, and produce that might not be available in your area. Even if you love the process of shopping for and preparing Paleo meals, it’s nice to take a break every once and a while and let someone else do the cooking for you.
Other Paleo Delivery Baltimore Area Companies
If you have any suggestions of other places offering Baltimore Paleo Friendly Meal Delivery or know of Baltimore Paleo restaurants that might offer takeout or delivery options, please let us know in the comments below.