In following the Paleo Diet, doubtless you’ve experienced at least one or two evenings in which your schedule doesn’t allow you time to get into your kitchen, prep, cook, and then clean. Similarly, scanning through your take-out menus or food delivery apps doesn’t always allow you to locate options compatible with your diet. If you’ve been searching for a solution to those nights of the week when you’ve run out of time to cook nutritious, Paleo-compliant meals, look no further. In Portland especially there are many options for Paleo practitioners looking for food delivery. Below we’ve put together lists of local restaurants and national companies that create meals adhering to Paleo’s grain, dairy, and sugar free requirements. Take a look! There’s bound to be something that suits your tastes.
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Local Paleo Food Delivery Portland Options
Portland is known for its vibrant local food scene and farm-to-table ethos. Several Portland services now have menu items that follow the Paleo protocol. While they don’t always cater exclusively to Paleo customers, you can be sure to find something listed that meet your diet’s specific requirements. So if you’re looking for a spur-of-the-moment solution to a busy weekend or weeknight, check out the following restaurants. Hopefully you’ll find something you love.
Cultured Caveman, the long running food truck turned restaurant in Portland, has begun offering a meal delivery program for residents locally in Portland. If you aren’t in their delivery area, they offer the option of picking up the meals. Meals are delivered once a week frozen in pint sized mason jars (with a small deposit for each jar). They cater to a wide range of dietary restrictions beyond Paleo, which is a really nice feature of this restaurant. Whether you are AIP, Whole30, GAPS, SCD, Low FODMAPS, doing a sugar detox or any other diet, Cultured Caveman will work with you to get you meals you can eat.
For more information on Cultured Caveman and for prices see:
Cultured Caveman Reviews:
Cultured Caveman Facebook Reviews: https://www.facebook.com/pg/CulturedCavemanPDX/reviews/
Cultured Caveman Yelp Reviews: https://www.yelp.com/biz/cultured-caveman-portland-4
Stella’s Kitchen offers Paleo meal plans delivered to crossfit gym locations throughout the Portland area. They focus on ingredients like grass fed meat, cage free eggs and free range/pastured chicken in their meals. Produce is sourced from farmers markets and community supported agriculture and they strive to work with local ranchers to source their protiens. In addition, Stella’s Kitchen also offers office and event catering of Paleo meals in the Portland area.
For more information on Stella’s Kitchen and for prices see:
Stella’s Kitchen Reviews:
Stella’s Kitchen Facebook Reviews: https://www.facebook.com/pg/StellasKitchenCo/reviews/?ref=page_internal
Stella’s Kitchen Yelp Reviews: https://www.yelp.com/biz/stellas-kitchen-beaverton
Urban Gourmet is a gluten free delivery service serving the greater Portland area offering a 100% gluten free kitchen. In addition to gluten free meals, chef Ryan Abitz will customize their weekly menu based on any food allergies, and specifically mentions that he will work with individuals on the Paleo Diet or Whole30 to create a meal plan designed for people on those diets. They offer recurring and trial weekly meal plans.
For more information on Urban Gourmet and for prices see:
Urban Gourmet Reviews:
Urban Gourmet Yelp Reviews: https://www.yelp.com/biz/urban-gourmet-portland-2
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National Companies Offering Paleo Meal Delivery to Portland
Because the food scene is Portland is so diverse and interesting, it may seem counterintuitive to order from one of these national companies. However there are many benefits to ordering nationally. Whereas local companies don’t often cater exclusively to Paleo customers, these national companies do. You can be certain the companies listed below source from organic farms, use only grass-fed meat, and high quality rendered fats and oils. These companies also have options for specific Paleo programs like AIP, Whole30, and Wahls Paleo. If you’re not a big fan of cooking, if you know your week is going to be busy, or if you’d like to keep a few meals on hand, these companies allow you to order in advance and they’ll ship meals direct to your door.
While Trifecta, based in northern California, primarily advertises its meal plans (Paleo, Clean Eating, Vegan, and Vegetarian) it also offers consumers the option to purchase a la carte items (sold by the pound) so that you can portion meals yourself. Trifecta prides itself on providing customers with wholesome, healthful food to help fuel an active lifestyle. All of Trifecta’s meals are 100% organic and their protein is humanely raised, grass fed and pastured. One of the best things about Trifecta: shipping is free!
See trifectanutrition.com for current prices for their Paleo and organic meal delivery Portland offerings.
For our detailed write up on Trifecta including reviews, see our in-depth coverage on them.
The Good Kitchen
The Good Kitchen sources its ingredients locally, using grass-fed beef, pastured pork, and antibiotic and hormone-free chicken, as well as organic produce. They focus on in-season ingredients at the farms in their area to produce their weekly changing menu. The North Carolina based company offers creative, colorful meals that come in highly customizable plans. They even have options for customers who are Paleo vegetarian/pegan as well as a line of healthy kids lunch box meals, among their other menu categories. Their meals are priced based on the number of meals purchased as opposed to meal content. Like Trifecta, shipping is free but the Good Kitchen deliveries start at just a minimum of 5 meals.
See thegoodkitchen.com for The Good Kitchens complete menu and list of healthy meals delivered Portland / nationwide plans.
The Good Kitchen is offering a 15% discount for our readers. Use promo code “mypaleos” at checkout for 15% off your first order.
For our detailed write up on The Good Kitchen including reviews, see our in-depth coverage on them.
Paleo on the Go
Paleo on the Go is a popular meal delivery service known for their delicious food and plethora of options. Best of all? They ship to Portland. The company has been well received by bloggers and consumer agencies. They offer customers a variety of specialized plans including AIP, sugar detox, and the thirty day elimination diet. But you don’t have to order one of their meal plans. Paleo on the Go is one of the few companies that allow you to purchase meals a la carte. So whether you’re interested in an order of Paleo muffins, or a selection of stews, you can order what you want without committing to a meal plan. The company believes in keeping their customers as informed as possible and lists all the farms and vendors from which they source. Once you submit your order, your meals arrive at your doorstep, frozen and ready to be heated, and then served.
See paleoonthego.com for prices and meal options.
Note: Paleo on the Go is offering a 10% discount for our readers, use code “MYPALEOS” at checkout for 10% off your entire order – one time use.
For our detailed write up on Paleo on the Go including reviews, see our in-depth coverage on them.
Eatology is one of the more affordable options on this list. The company creates Paleo meals based on the principals of the Zone diet (which focuses on weight loss and macronutrient balance). On the zone diet, your meals are defined by how many “blocks” (servings) they contain, with medium meals containing two blocks, and large meals containing three blocks. Regardless of content, Eatology charges the same price for all medium meals, and a slightly more for large meals. While they require their customers purchase one of their meal plans, they offer a wide variety of plan options and persuasive discounts on recurring plans. Their meals contain no added sugar and will last up to 6 months in the freezer.
See http://www.eatology.co for Eatology’s Paleo-zone plans and pricing, including nationwide plans for healthy meal delivery Portland options.
Eatology is offering a 20% off promo for our readers (works for first & all later orders), use code “ZACHPALEO” at checkout
Pre-made Paleo is known for their Whole30 compliant meal plans and menu options. They are another company that allows you the opportunity to order a la carte meals, if you’re not interested in purchasing an entire meal plan. One of the unique features of Pre-Made Paleo is their rotating menu of hard-to-find proteins like water buffalo, alpaca, and wild boar sausage. They also have a wide variety of time saving add-ons like bone broth and rendered fats (like duck fat or beef tallow), as well as snacks (RX bars, trail mixes, etc). If you’ve ordered from Pre-Made Paleo before, you might have only been given the option to order frozen meals. Recently, however, the company added the opportunity to choose meals shipped fresh.
See premadepaleo.com for prices and Paleo meal delivery Portland inclusive nationwide plans
Pre-made Paleo has offered a 5% discount (one time use) on all orders for our readers. Use code “MYPALEOS2018” at checkout
For our detailed write up on Pre Made Paleo including reviews, see our in-depth coverage on them.
Pete’s Paleo has been featured on a variety of television programs as well as in newspapers and magazines. It’s another company with close ties to its local food community. In fact, their menu changes all the time based on what seasonal produce and protein are available. If you order on a Monday, Pete’s spends Tuesday and Wednesday getting ingredients and preparing your meals. The meals will arrive on Friday, ready to heat and eat. Pete’s offers a variety of specialty programs like a 21-day sugar detox as well as a plan adhering to the Wahls Paleo requirements. They also have a family plan option, for those looking to feed a few people.
See petespaleo.com for a complete list of prices, meal plans and healthy food delivery Portland options.
For our detailed write up on Petes Paleo including reviews, see our in-depth coverage on them.
Caveman Chefs is one of the only companies on this list to offer customers the option to customize a meal plan to their specific tastes and dietary requirements. Their plans aren’t as customizable as some of the companies on this list, but their food is inventive and their menu is constantly changing. Caveman Chefs is based out of Colorado and they maintain close ties to their local food community. While they list several options for local pickup in the Denver area, they also ship meals to Portland.
Visit http://www.cavemanchefs.com for more information on their Paleo delivery Portland options
Caveman Chefs has offered 10% off all orders by mentioning the promo #ZachmyPALeos in the order comments or mentioned by phone during checkout.
For our detailed write up on Caveman Chefs including reviews, see our in-depth coverage on them.
Every Year there are More Options for Paleo Meal Delivery Portland & Paleo Delivery Options
With companies delivering Paleo compliant meals directly to your door, maintaining healthy eating habits has never been easier. Even if you’re heading out of town, or going on a cruise, many of these companies ship their food in containers that are perfect for travelling. You can leave home and still stay on your diet. For those who are interesting in trying new foods, these companies give you the opportunity to try local, seasonal produce from all over the United States. Even if you’re ordering from a local Portland restaurant, these restaurants can often access ingredients that might otherwise be difficult for you to obtain. You may love shopping and cooking your own meals, but there are bound to be nights when you’re not able to commit to the kitchen. What we hope this list has established is that there are many options for Paleo practitioners who need the occasional back-up plan. With so many options to choose from, we hope you’ll find something you love.
Other Paleo Delivery Portland Area Companies
If you have any suggestions of other places offering Portland Paleo Friendly Meal Delivery or know of Portland Paleo restaurants that might offer takeout or delivery options, please let us know in the comments below.