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Posts by zach

link to Cashew Walnut Raisin Granola Bars (Grain/Gluten Free)

Cashew Walnut Raisin Granola Bars (Grain/Gluten Free)

[caption id="attachment_1884" align="alignnone" width="720"] These healthy bars are a filling treat to bring along with you when travelling. Packed with healthy ingredients like walnut, cashews and...

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link to Fish Taco Lettuce Wraps with Lime Infused Cabbage-Radish Slaw (Paleo, Gluten Free, Pescatarian)

Fish Taco Lettuce Wraps with Lime Infused Cabbage-Radish Slaw (Paleo, Gluten Free, Pescatarian)

[caption id="attachment_1840" align="alignnone" width="2512"] These fresh lime juice infused fish tacos are quick to make and incredibly satisfying, not to mention healthy and very low in calories....

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link to New CCFA Study Will Test the Paleo-like Specific Carbohydrate Diet for Effectiveness in Treating Crohn’s Disease (CD-DINE)

New CCFA Study Will Test the Paleo-like Specific Carbohydrate Diet for Effectiveness in Treating Crohn’s Disease (CD-DINE)

[caption id="attachment_1824" align="alignnone" width="720"] A new research project conducted by the Crohn's and Colitis Foundation of America will look at the grain free/gluten free Specific...

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link to Review of ModVeg Grilled Butternut Satay w/ Kale from modPALEOs

Review of ModVeg Grilled Butternut Satay w/ Kale from modPALEOs

[caption id="attachment_1753" align="alignnone" width="720"] In this article we share an in-depth review of modPALEO's Butternut Squash Satay with Kale, one of their modVEG line of Paleo...

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link to 18 Healthy Paleo Meal Delivery Los Angeles Area Companies

18 Healthy Paleo Meal Delivery Los Angeles Area Companies

[caption id="attachment_1691" align="alignnone" width="720"] Looking to save time while staying Paleo? Hoping for chef prepared meals made to Paleo standards using local organic southern California...

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link to Success Story Series: Claire’s Experience Eating a Paleo Diet for Celiac Disease

Success Story Series: Claire’s Experience Eating a Paleo Diet for Celiac Disease

[caption id="attachment_1611" align="alignnone" width="720"] Do you or does someone you know have Celiac Disease? Are you wondering about the best diet for Celiac Disease and lactose intolerance?...

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About the Author

My goal with this website is to help get the message out about grain free diets such as the Paleo and Primal diets, SCD diet and GAPS diet, so that more people might benefit from them. My other main goal is to help everyone transitioning to these diets, which can be challenging when first starting down this path. It definitely was for me.

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