Have you been struggling to find breads and other baked goods that are both nut free and gluten free/grain free? Are you following the Paleo Diet but finding it impossible to locate a Paleo bread without almond flour?
The good news is that baked goods do exist that are both free of tree nuts and qualify as grain free (or gluten free for those who are less strict with their diets). In this article we cover a number of nut free Paleo breads and cookies we have found after doing extensive research on Paleo specialty bakeries and food companies.
Although there used to be fairly few options for Paleo friendly products, there has been a large increase in the options available over the last several years with the growth in popularity of grain free, refined sugar free, whole food diets. However as there are many definitions of what is Paleo and with companies claiming various products as Paleo that may not fully be, it’s important to make sure each product matches you own definition. We’ve included ingredients from the nutrition labels of these products to help you make those decisions.
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We cover the following....
Nut Free Paleo Bread Brands
The following section covers the nut free Paleo bread brands we have uncovered in our research. They will hopefully prove that grain free nut free bread is out there, even available to purchase, if you know where to look. As everyone’s definition of Paleo and grain free is slightly different, we’ve provided the ingredients list from the labels of each product to help you make an informed decision.
La Fe Casabe
“It is very rich in complex carbohydrates, low in protein and fat, good source of B vitamins”
Where to Buy La Fe Casabe: Amazon
Additional Info: http://lafe.com/products/prod_frozen.html
La Fe Casabe Reviews:
La Fe Facebook Reviews/User Posts: https://www.facebook.com/pg/LaFeProducts/posts/
Liberated Specialty Foods Coconut Bread, Flourless
Coconut Bread, Flourless Ingredients:
Organic Egg, Organic Coconut Oil, Organic Coconut Concentrate, Organic Apple Cider Vinegar, Baking Soda, Sea Salt
“A slightly sweeter alternative to nut flour breads.” “Makes a fabulous option for those needing to eliminate nut and coconut flours.”
Where to Buy Liberated Specialty Foods Coconut Bread, Flourless: Amazon
Additional Info: http://www.liberatedspecialtyfoods.com/our-products.html#!/Coconut-Bread-Flourless-1-loaf/p/47961574/category=12480471
Liberated Specialty Foods Coconut Bread, Flourless Reviews:
customer reviews on amazon
Liberated Specialty Foods Facebook Reviews:
Amas Gluten Free Foods Casabi Casabe Artisan Flatbread (cassava Bread)
Casabi Casabe Artisan Flatbread (cassava Bread), Naturally Gluten-free, Vegan & Paleo Ingredients:
Cassava Or Also Called Yucca
“Our delicious crispy and crunchy CASABI flatbread and crackers are produced by following ecological practices that protect the environment.”
Where to Buy Amas Gluten Free Foods Casabi Casabe Artisan Flatbread (cassava Bread), Naturally Gluten-free, Vegan & Paleo: Amazon
Additional Info: https://amasglutenfreefoods.com/products/casabi-casabe-artisan-flatbread-cassava-bread-naturally-gluten-free-vegan-paleo-made-of-100-yuca-root-7-oz-pack
Amas Gluten Free Foods Casabi Casabe Artisan Flatbread (cassava Bread), Naturally Gluten-free, Vegan & Paleo Reviews:
Amas Gluten Free Foods Facebook Reviews/User Posts: https://www.facebook.com/pg/AmasGlutenFree/reviews/
For those looking for nut free Paleo baked goods, the next item likely on your list to purchase would be nut free Paleo cookies. Although with all the restrictions of the Paleo diet it can be hard to make Paleo cookies nut free, but the companies below claim to have achieved that goal. Once again, we’ve provided the specific ingredients listed on the product labels so you can confirm if you agree with each company’s assessment.
Paleo Treats Mac Attack!
Mac Attack! Ingredients:
Shredded Coconut, Egg Whites, Honey, Cacao Powder, Cacao Nibs, Vanilla Extract
“If you’re looking to make paleo desserts work for you, these little shredded coconut hunks will take care of your desire.” “A lavish coconut taste combined with scattered cacao nibs creates a luxurious treat that is dense in nutrients with exceptional taste.”
For info on where to buy Paleo Treats Mac Attack! see the: Paleo Treats website
Additional Info: https://www.paleotreats.com/collections/by-the-dozen/products/paleo-macaroon-mac-attack
Paleo Treats Mac Attack! Reviews:
Paleo Treats Facebook Reviews/User Posts: https://www.facebook.com/pg/paleotreatsfan/reviews/
Perfectly Paleo Chocolate Chip Cookies Ingredients:
Otto’s Cassava Flour, ghee, Enjoy Life chocolate chips, maple syrup, coconut sugar, grassfed beef gelatin, vanilla extract, baking soda, sea salt
“Wait until you try these. The new and improved recipe makes the cookie chewy and moist.” “We recommend thawing and heating them for just a few seconds. They will melt in your mouth. “
Where to Buy Paleo on the Go Chocolate Chip Cookies: Paleo on the Go Website
Paleo On the Go Chocolate Chip Cookies Reviews:
Paleo On the Go Facebook Reviews: https://www.facebook.com/pg/paleoonthego/reviews/
Nut Free Bread Brands
In the below section are some additional nut free bread brands that didn’t fit in the above sections as they are not strict Paleo. However for those looking for a gluten free nut free bread, they may be just what you were looking for.
Udi’s Healthy Foods Whole Grain Bread
Whole Grain Bread Ingredients:
Water, Modified Tapioca Starch, Rice Starch, Canola Oil, Brown Rice Flour (Rice Flour, Rice Bran), Sorghum Flour, Cane Sugar, Tapioca Starch, Sugar Cane Syrup, Egg Whites, Flax Seed, Amaranth Flour, Modified Cellulose, Teff Flour, Cultured Brown Rice, Brown Rice, Salt, Yeast, Guar Gum, Xanthan Gum, Enzymes.
“Our mission is to show you a new way to approach gluten-free living. Don’t waste another bite on bland, crumbly and tasteless food.”
Where to Buy Udi’s Healthy Foods Whole Grain Bread: Amazon
Additional Info: https://udisglutenfree.com/products/gluten-free-delicious-multigrain-sandwich-bread-12-oz/
Udi’s Healthy Foods Whole Grain Bread Reviews:
Udi’s Healthy Foods Facebook Reviews/User Posts: https://www.facebook.com/UdisGlutenFreeUS/posts_to_page/
New Grains Gluten Free Bakery Gluten-free White Sandwich Bread
Gluten-free White Sandwich Bread Ingredients:
Filtered Water, Cold Milled Sweet White Rice Flour, Cold Milled Sweet Brown Rice Flour, Egg Whites, Tapioca Flour, Palm Fruit Oil, Sugar, Potato Flour, Yeast, Xanthan Gum, Psyllium Husk Powder, Sea Salt, Calcium Propionate. Contains: Eggs
“New Grains Gluten Free White Sandwich Bread has a fluffy texture that is sweet and melts in your mouth.” “The New Grains Gluten Free White Sandwich Bread uses the finest ingredients that are available to achieve the best tasting 100% Certified Gluten Free Breads.”
Where to Buy New Grains Gluten Free Bakery Gluten-free White Sandwich Bread: Amazon
Additional Info: https://www.newgrains.com/product/gluten-free-white-bread/
New Grains Gluten Free Bakery Gluten-free White Sandwich Bread Reviews:
New Grains Gluten Free Bakery Facebook Reviews/User Posts: https://www.facebook.com/pg/NewGrains/reviews/
Finding the Best Nut Free Paleo Bread Brands
If you know of other great options for nut free paleo bread brands that we missed, please let us know in the comments below. We are always attempting to include the best options available.